Category:

Mental health

Jak radzić sobie z pokusami, aby zachować zdrowie psychiczne i dobrostan.

22 June 2021

Temptation – give in or resist?

Excessive yielding to our cravings may wreck the dream of a slim silhouette and a healthy lifestyle, but nothing is wrong with a bit of indulgence
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Dlaczego samoocena działa jak samospełniająca się przepowiednia?

23 July 2024

Spread your wings – self-esteem as a self-fulfilling prophecy

What power does self-esteem hold? Does our sense of self-worth determine our choices?
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