Category:
Optimism
![Odkryj, co wpływa na szczęście i jak można wspierać dobrostan psychiczny.](/uploads/media/1920x/04/1034-Sk%C4%85d%20si%C4%99%20bierze%20szcz%C4%99%C5%9Bcie.webp?v=1-0)
21 June 2023
Where does happiness come from?
At the onset of summer, we ponder to what extent happiness is within our own hands and provide insights on what to do to feel happier
![Jak dbać o własny dobrostan i zdrowie psychiczne, aby zwiększyć efektywność i zapobiegac wypaleniu zawodowemu](/uploads/media/1920x/08/948-ICAS_blog_Warto_byc_dobrym_dla_samego_siebie_KK_1080x810.webp?v=1-0)
11 February 2022
It’s good to be good to yourself
Although it may seem counterintuitive – being supportive and kind to yourself brings about better outcomes than harsh and critical attitude