Blog eap space

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EAP Space is a blog run by ICAS experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
Wirtualny świat - nowe technologie, stres w pracy, wypalenie zawodowe

25 kwietnia 2024

Future competencies

What skills should Employee 2.0 have? It turns out that the competencies of the future are deeply human characteristics that machines will not achieve for quite some time
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FOMO podcast - zdrowie psychiczne pracowników, wellbeing w firmie, opieka psychologiczna

24 kwietnia 2024

Illusion vs. truth. How to defend yourself against FOMO? 

How to recognize FOMO? How to take care of oneself in a technology-dominated world? Małgosia Kwiatkowska discusses these topics with Bartek Karcz
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Kultura feedbacku w organizacji - rozwój pracowników, HR, dobrostan w pracy

26 marca 2024

Bridges instead of walls

Building a feedback culture in an organization is not an easy path, but it is worth every step, because even small changes can bring real benefits
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Okaż serce swemu sercu - zdrowie psychiczne pracowników, wellbeing w firmie, opieka psychologiczna pracowników

25 marca 2024

Take care of your heart

Throughout life, it beats 2.5 billion times. April's Heart Week is an opportunity to appreciate the effort of the hardest-working organ in our bodies
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Neuroróżnorodność - dobrostan pracowników, wsparcie psychologiczne, inkluzywność

27 lutego 2024

High sensitivity – gift or curse? 

A discussion about what high sensitivity is, how to recognize it in oneself, why it's worth accepting it within oneself, and perhaps even loving it.
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Drogowskaz - wellbeing w firmie, zarządzanie zmianą, program wsparcia pracowników

23 lutego 2024

Ready for change

Can we plan our lives anew? How to effectively set and achieve goals? Participants of the course organised by ICAS Poland learned about this
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Miłość - zdrowie psychiczne pracowników, wellbeing w firmie

29 stycznia 2024

Love forgives everything

What is love? To what extent is it found, and in what way does it build? Does "true" love forgive everything and overcome all obstacles?
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Mental health – what do employees expect?

09 stycznia 2024

Mental health – what do employees expect?

This is not a niche trend or a fading fashion - employees want to work for companies where their mental health is important, and this sets a new role for leaders
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EAP, HR, Work
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Kurs cyfrowy świat - work-life balance, zdrowie psychiczne, HR

27 grudnia 2023

How not to get lost in the digital world

How to use technology properly? How to protect health and finances from it - that's what experts from ICAS Poland explained to participants of the "Digital World" course
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