Blog eap space
Latest articles
EAP Space is a blog run by ICAS experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
We invite you to exchange experiences and discuss.
![Wirtualny świat - nowe technologie, stres w pracy, wypalenie zawodowe](/uploads/media/1920x/03/843-ICAS_Wirtualny_swiat_reka_maszyna_czlowiek_MAJ_blog_1080x810.webp?v=1-0)
25 kwietnia 2024
Future competencies
What skills should Employee 2.0 have? It turns out that the competencies of the future are deeply human characteristics that machines will not achieve for quite some time
![FOMO podcast - zdrowie psychiczne pracowników, wellbeing w firmie, opieka psychologiczna](/uploads/media/1920x/06/846-ICAS_FOMO_PODCAST_blog_1080x810_z_fartuszkiem.webp?v=1-0)
24 kwietnia 2024
Illusion vs. truth. How to defend yourself against FOMO?
How to recognize FOMO? How to take care of oneself in a technology-dominated world? Małgosia Kwiatkowska discusses these topics with Bartek Karcz
![Kultura feedbacku w organizacji - rozwój pracowników, HR, dobrostan w pracy](/uploads/media/1920x/01/851-ICAS_Feedback_szkielko_oko_Vimeo_1920x1080.webp?v=1-0)
26 marca 2024
Bridges instead of walls
Building a feedback culture in an organization is not an easy path, but it is worth every step, because even small changes can bring real benefits
![Okaż serce swemu sercu - zdrowie psychiczne pracowników, wellbeing w firmie, opieka psychologiczna pracowników](/uploads/media/1920x/04/854-ICAS_Okaz_serce_swemu_sercu_BLOG_1080x810.webp?v=1-0)
25 marca 2024
Take care of your heart
Throughout life, it beats 2.5 billion times. April's Heart Week is an opportunity to appreciate the effort of the hardest-working organ in our bodies
![Neuroróżnorodność - dobrostan pracowników, wsparcie psychologiczne, inkluzywność](/uploads/media/1920x/09/859-ICAS_neuroroznorodnosc_1080x810.webp?v=1-0)
27 lutego 2024
High sensitivity – gift or curse?
A discussion about what high sensitivity is, how to recognize it in oneself, why it's worth accepting it within oneself, and perhaps even loving it.
![Drogowskaz - wellbeing w firmie, zarządzanie zmianą, program wsparcia pracowników](/uploads/media/1920x/02/862-ICAS_drogowskaz_1080x810_jasny.webp?v=1-0)
23 lutego 2024
Ready for change
Can we plan our lives anew? How to effectively set and achieve goals? Participants of the course organised by ICAS Poland learned about this
![Miłość - zdrowie psychiczne pracowników, wellbeing w firmie](/uploads/media/1920x/05/865-ICAS_LUTY_MILOSC_BLOG_1080x810.webp?v=1-0)
29 stycznia 2024
Love forgives everything
What is love? To what extent is it found, and in what way does it build? Does "true" love forgive everything and overcome all obstacles?
![Mental health – what do employees expect?](/uploads/media/1920x/09/1029-Zdrowie%20psychiczne%20-%20czego%20oczekuj%C4%85%20pracownicy.webp?v=1-0)
09 stycznia 2024
Mental health – what do employees expect?
This is not a niche trend or a fading fashion - employees want to work for companies where their mental health is important, and this sets a new role for leaders
![Kurs cyfrowy świat - work-life balance, zdrowie psychiczne, HR](/uploads/media/1920x/04/874-ICAS_KURS_CYFROWY_SWIAT_BLOG_1080x810.webp?v=1-0)
27 grudnia 2023
How not to get lost in the digital world
How to use technology properly? How to protect health and finances from it - that's what experts from ICAS Poland explained to participants of the "Digital World" course