Blog eap space

Latest articles

EAP Space is a blog run by ICAS experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.

Ready for change

Can we plan our lives anew? How to effectively set and achieve goals? Participants of the course organised by ICAS Poland learned about this

Psychology

Love forgives everything

What is love? To what extent is it found, and in what way does it build? Does “true” love forgive everything and overcome all obstacles?

Psychology

How not to get lost in the digital world

How to use technology properly? How to protect health and finances from it – that’s what experts from ICAS Poland explained to participants of the “Digital World” course

Psychology

Inspiring books for 2024

How to find the energy to take action in the new year? What can we do to achieve the success? ICAS Poland experts recommend books that will prepare us for changes

Psychology

Merry go round a Christmas table

How to find a way to have a successful holiday? Prepare for challenging family gatherings? Distance yourself from loved ones? Or perhaps reshape your approach to joint celebration?

Psychology

How to ensure our financial stability?

How to manage personal finances? Krzysztof Nawelski, an expert in personal finance, discussed this topic during the “Financial Security” course organized by ICAS Poland

Finance

Layoffs at a company

Workforce reductions can be challenging for both employees and employers. How does the ICAS EAP program assist both parties in parting ways amicably?

EAP, Work

Challenging beauty of diversity

Unique personalities enrich the team, while disturbed ones can weaken it – how to collaborate effectively when we are so different?

Psychology, Work

It’s never too late

You can still reach out for the important things you want in your life. However, act as if there is no moment to lose

Psychology

Newsletter

Sign up for the newsletter