Blog eap space

Latest articles

EAP Space is a blog run by ICAS experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
change management

Change management in a company

Proper preparation, implementation, and management of change within a company are key to its development. Participants of the ICAS Poland course learned how to achieve this

Management, Work
Future competencies

Future competencies

What skills should Employee 2.0 have? It turns out that the competencies of the future are deeply human characteristics that machines will not achieve for quite some time

Iluzja kontra prawda. Jak bronić się przed FOMO?

Illusion vs. truth. How to defend yourself against FOMO? 

How to recognize FOMO? How to take care of oneself in a technology-dominated world? Małgosia Kwiatkowska discusses these topics with Bartek Karcz

Kultura feedbacku w organizacji

Bridges instead of walls

Building a feedback culture in an organization is not an easy path, but it is worth every step, because even small changes can bring real benefits


Take care of your heart

Throughout life, it beats 2.5 billion times. April’s Heart Week is an opportunity to appreciate the effort of the hardest-working organ in our bodies


High sensitivity – gift or curse? 

A discussion about what high sensitivity is, how to recognize it in oneself, why it’s worth accepting it within oneself, and perhaps even loving it.


Ready for change

Can we plan our lives anew? How to effectively set and achieve goals? Participants of the course organised by ICAS Poland learned about this


Love forgives everything

What is love? To what extent is it found, and in what way does it build? Does “true” love forgive everything and overcome all obstacles?


How not to get lost in the digital world

How to use technology properly? How to protect health and finances from it – that’s what experts from ICAS Poland explained to participants of the “Digital World” course



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