We invite you to exchange experiences and discuss.
How to find a way to have a successful holiday? Prepare for challenging family gatherings? Distance yourself from loved ones? Or perhaps reshape your approach to joint celebration?
Unique personalities enrich the team, while disturbed ones can weaken it – how to collaborate effectively when we are so different?
You can still reach out for the important things you want in your life. However, act as if there is no moment to lose
How do you create a brand whose mission is to restore the balance of people and organizations? How do you gain trust in such a sensitive area as mental health care?
Technology endows us with new possibilities, yet its entry into the workplace often involves technostress. We provide guidance on how to cope with it
At the onset of summer, we ponder to what extent happiness is within our own hands and provide insights on what to do to feel happier
As we celebrate Children’s Day, we wish all adults to reconnect with the part of themselves that still longs to experience joy, embrace dreams, and explore the world
The prevalence of quiet quitting inspires us to reflect on how to transform employees’ emotions, rather than having them withdrawn, into fuel for the organization.
Psychotraumatologist Agata Fryś discusses crisis intervention and the actions that help victims return to a state of balance.