EAP Space is a blog run by ICAS experts, in which we share our knowledge and show how the EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees. We invite you to exchange experiences and discussions.

Category: Psychology

Challenging beauty of diversity

Unique personalities enrich the team, while disturbed ones can weaken it – how to collaborate effectively when we are so different?

It’s never too late

You can still reach out for the important things you want in your life. However, act as if there is no moment to lose

Support, cooperation, understanding. 10 Years of ICAS Poland

How do you create a brand whose mission is to restore the balance of people and organizations? How do you gain trust in such a sensitive area as mental health care?

Human versus machine

Technology endows us with new possibilities, yet its entry into the workplace often involves technostress. We provide guidance on how to cope with it

Where does happiness come from?

At the onset of summer, we ponder to what extent happiness is within our own hands and provide insights on what to do to feel happier

Child within each of us

As we celebrate Children’s Day, we wish all adults to reconnect with the part of themselves that still longs to experience joy, embrace dreams, and explore the world

When an employee leaves unnoticed

The prevalence of quiet quitting inspires us to reflect on how to transform employees’ emotions, rather than having them withdrawn, into fuel for the organization.

Overcoming crisis – support in emergency situations

Psychotraumatologist Agata Fryś discusses crisis intervention and the actions that help victims return to a state of balance.

Difficulties growing up, laziness, or maybe depression?

The problem of depression among children and adolescents is growing. What to do when it shows up at your doorstep? Agata Fryś, a psychotraumatologist, talks how to react and help.

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