Category:
Psychology
![Sprawdź czy dotyka nas kryzys męskości i jak zadbać o zdrowie psychiczne mężczyzn](/uploads/media/1920x/04/834-newsletter_1080x810_podcast.webp?v=1-0)
21 May 2024
Where are the men? How the myth of masculinity is falling
Who is a real man? Are we experiencing a crisis of masculinity? Does patriarchy truly protect men? Małgosia Kwiatkowska discusses this with psychologist Stach Borawski
![FOMO podcast - zdrowie psychiczne pracowników, wellbeing w firmie, opieka psychologiczna](/uploads/media/1920x/06/846-ICAS_FOMO_PODCAST_blog_1080x810_z_fartuszkiem.webp?v=1-0)
24 April 2024
Illusion vs. truth. How to defend yourself against FOMO?
How to recognize FOMO? How to take care of oneself in a technology-dominated world? Małgosia Kwiatkowska discusses these topics with Bartek Karcz
![Okaż serce swemu sercu - zdrowie psychiczne pracowników, wellbeing w firmie, opieka psychologiczna pracowników](/uploads/media/1920x/04/854-ICAS_Okaz_serce_swemu_sercu_BLOG_1080x810.webp?v=1-0)
25 March 2024
Take care of your heart
Throughout life, it beats 2.5 billion times. April's Heart Week is an opportunity to appreciate the effort of the hardest-working organ in our bodies
![Neuroróżnorodność - dobrostan pracowników, wsparcie psychologiczne, inkluzywność](/uploads/media/1920x/09/859-ICAS_neuroroznorodnosc_1080x810.webp?v=1-0)
27 February 2024
High sensitivity – gift or curse?
A discussion about what high sensitivity is, how to recognize it in oneself, why it's worth accepting it within oneself, and perhaps even loving it.
![Drogowskaz - wellbeing w firmie, zarządzanie zmianą, program wsparcia pracowników](/uploads/media/1920x/02/862-ICAS_drogowskaz_1080x810_jasny.webp?v=1-0)
23 February 2024
Ready for change
Can we plan our lives anew? How to effectively set and achieve goals? Participants of the course organised by ICAS Poland learned about this
![Miłość - zdrowie psychiczne pracowników, wellbeing w firmie](/uploads/media/1920x/05/865-ICAS_LUTY_MILOSC_BLOG_1080x810.webp?v=1-0)
29 January 2024
Love forgives everything
What is love? To what extent is it found, and in what way does it build? Does "true" love forgive everything and overcome all obstacles?
![Kurs cyfrowy świat - work-life balance, zdrowie psychiczne, HR](/uploads/media/1920x/04/874-ICAS_KURS_CYFROWY_SWIAT_BLOG_1080x810.webp?v=1-0)
27 December 2023
How not to get lost in the digital world
How to use technology properly? How to protect health and finances from it - that's what experts from ICAS Poland explained to participants of the "Digital World" course
![Książkowe inspiracje, które warto przeczytać w 2024 roku, aby poszerzyć horyzonty i zdobyć nowe umiejętności.](/uploads/media/1920x/07/877-ICAS_ksiazka_bichromia_1080x810.webp?v=1-0)
19 December 2023
Inspiring books for 2024
How to find the energy to take action in the new year? What can we do to achieve the success? ICAS Poland experts recommend books that will prepare us for changes
![Merry go round a Christmas table](/uploads/media/1920x/02/1032-Rozmowy%20przy%20%C5%9Bwi%C4%85tecznym%20stole.webp?v=1-0)
28 November 2023
Merry go round a Christmas table
How to find a way to have a successful holiday? Prepare for challenging family gatherings? Distance yourself from loved ones? Or perhaps reshape your approach to joint celebration?