Category:
Psychology
25 August 2023
It’s never too late
You can still reach out for the important things you want in your life. However, act as if there is no moment to lose
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28 July 2023
Human versus machine
Technology endows us with new possibilities, yet its entry into the workplace often involves technostress. We provide guidance on how to cope with it
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21 June 2023
Where does happiness come from?
At the onset of summer, we ponder to what extent happiness is within our own hands and provide insights on what to do to feel happier
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29 May 2023
Child within each of us
As we celebrate Children's Day, we wish all adults to reconnect with the part of themselves that still longs to experience joy, embrace dreams, and explore the world
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12 April 2023
Overcoming crisis – support in emergency situations
Psychotraumatologist Agata Fryś discusses crisis intervention and the actions that help victims return to a state of balance.
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26 January 2023
Difficulties growing up, laziness, or maybe depression?
The problem of depression among children and adolescents is growing. What to do when it shows up at your doorstep? Agata Fryś, a psychotraumatologist, talks how to react and help.
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22 December 2022
In New Year – more balance
Do you know someone who has truly achieved balance and is able to keep it? I do not. Nevertheless, I urge you to seek it.
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02 December 2022
Sleep – the best investment in yourself
A good night's sleep can change both the lives of each one of us and the organisations we create – we invite you to join a new online course, which will start on 18th January 2023
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25 November 2022
Christmas, fears and hopes
It was a difficult year. Full of tension and uncertainty. How to prepare for the celebration in such an atmosphere? How to overcome fears and build hope for a better tomorrow?
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