Category:

Psychology

Artykuł o tym, że nigdy nie jest za późno, by wprowadzić zmiany w życiu i osiągnąć sukces.

25 August 2023

It’s never too late

You can still reach out for the important things you want in your life. However, act as if there is no moment to lose
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Nowe technologie - stres w pracy, wypalenie zawodowe, zdrowie psychiczne

28 July 2023

Human versus machine

Technology endows us with new possibilities, yet its entry into the workplace often involves technostress. We provide guidance on how to cope with it
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Odkryj, co wpływa na szczęście  i jak można wspierać dobrostan psychiczny.

21 June 2023

Where does happiness come from?

At the onset of summer, we ponder to what extent happiness is within our own hands and provide insights on what to do to feel happier
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Child within each of us

29 May 2023

Child within each of us

As we celebrate Children's Day, we wish all adults to reconnect with the part of themselves that still longs to experience joy, embrace dreams, and explore the world
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Overcoming crisis – support in emergency situations

12 April 2023

Overcoming crisis – support in emergency situations

Psychotraumatologist Agata Fryś discusses crisis intervention and the actions that help victims return to a state of balance.
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Depresja u dzieci - chłopiec, zdrowie psychiczne młodzieży, wsparcie psychologiczne, dobrostan psychiczny

26 January 2023

Difficulties growing up, laziness, or maybe depression?

The problem of depression among children and adolescents is growing. What to do when it shows up at your doorstep? Agata Fryś, a psychotraumatologist, talks how to react and help.
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In New Year – more balance

22 December 2022

In New Year – more balance

Do you know someone who has truly achieved balance and is able to keep it? I do not. Nevertheless, I urge you to seek it.
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Sleep – the best investment in yourself

02 December 2022

Sleep – the best investment in yourself

A good night's sleep can change both the lives of each one of us and the organisations we create – we invite you to join a new online course, which will start on 18th January 2023
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Jak radzić sobie z samotnością w święta

25 November 2022

Christmas, fears and hopes

It was a difficult year. Full of tension and uncertainty. How to prepare for the celebration in such an atmosphere? How to overcome fears and build hope for a better tomorrow?
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