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health

EAP Space is a blog run by ICAS experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.

How not to get lost in the digital world

How to use technology properly? How to protect health and finances from it – that’s what experts from ICAS Poland explained to participants of the “Digital World” course

Psychology

Mental health – what do employees expect?

This is not a niche trend or a fading fashion – employees want to work for companies where their mental health is important, and this sets a new role for leaders

Health, Psychology

How to talk about mental health

Normalizing mental health conversations can make a huge difference for yourself and other people, but do we know how to do it? We share the dos and don’ts.

Health, Psychology

Temptation – give in or resist?

Excessive yielding to our cravings may wreck the dream of a slim silhouette and a healthy lifestyle, but nothing is wrong with a bit of indulgence

Health, Psychology

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